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Major progress

Several months have passed since my last post. Not sure why I didn't post, but a lot happened. I have lost about 15 pounds since Jan 1st, and I am really happy to fit into clothes that I have not fit into for a long time. I have been able to shop my closet, and some things still had tags. A pair of Joe's Jeans boyfriend cut with patches is my new favorite pair of jeans, they are lightweight, comfortable, and a different cut than I normally wear. I've been wearing a Halston Heritage dress that hasn't fit me since covid.  My heel spurs and plantar fasciitis improved, but I could feel my feet rolling out as I walked, ankle and hip pain. I finally took the plunge and got custom orthotics. They feel weird at first but I think they are working. I think that this is the key to be able to do long walks again and get back to normal.  I have started riding my electric bike again and it feels great. Last summer I did not ride because of terrible sciatica. My body is really feeling

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